Bowflex MAX Trainer - Page 44

Assembly / Owner’s Manual
44
protein
veggies
rich
carbs
Here’sanoverviewofwhatanidealdaylookslike:
(See Portion Size Guide for proper serving sizes)
smart
carb
protein/fat
Breakfast
Lunch
Dinner
Snack #1
Snack #2
fruit
smart
carb
protein
healthy
fat
smart
carb
protein
veggies
smart
carb
protein
healthy
fat
smart
carb
protein
veggies