Operation
Page 3–1
Cybex 750A/750AT Arc Trainer Owner’s Manual
3 - Operation
Intended Use
Intended use of this exercise equipment is to aid or improve general physical fi tness and exercise.
Terms Used
Active Mode – Any time the unit is controlling resistance and accumulating workout data. Active Mode
begins after hitting QUICK START during the initial count-down screen, after completing the setup
for a program, or by default if the initial count-down screen times out and enters QuickStart Manual
mode.
Auto-Scan – Display automatically cycles through workout data.
Cool D own – A reduction of work load for a short duration allows user to gently reduce heart rate. Cool
Down occurs two minutes prior to completion of the program-controlled workout sessions.
Count Down – The lower left INCLINE display shows a 5-0 count down. At the conclusion of the count
down, unit goes into Active Mode.
Dorma nt Mode – Occurs when unit is plugged in with optional AC adaptor and not in use.
Manua l Mode – The unit defaults to this mode if not in a program. Manual Mode allows the user to adjust
the Resistance (0-100) and Incline (0-20). Time will count up in Quick Start Manual mode or count
down to the chosen session time if desired by entering a TIME or selecting the MANUAL button and
completing the setup.
Pause Mode – Occurs only if the Pause feature is enabled and user selects the PAUSE/END key from
Active Mode.
Progra m Setup Mode – Begins after pressing PROGRAM, ADVANCED or MANUAL key. Upon entering a
program, user is prompted to adjust the appropriate settings.
Quick Start – By default, the unit will end up in Quick Start Manual Mode if the user begins striding and
allows the 5 second count-down to end. Also choose the QUICK START button to enter into Quick
Start Manual Mode, where the user controls the Resistance and Incline as time counts up.
Worko ut Review – Review of the accumulated workout data will happen at the end of each workout
session.
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