Operation
Page 3–9
Cybex 750A/750AT Arc Trainer Owner’s Manual
A1 – Constant Power Setup
1. Press ADVANCED programs key.
2. Scroll to (or key in) #1.
3. Enter desired workout time.
4. Select power level when Text Area scrolls “SELECT POWER 50-900 WATTS”. Valid range of
Watts is 50-900 in increments of fi ve.
5. Enter user’s accurate weight.
A2 – Power Training Setup
1. Press ADVANCED programs key.
2. Scroll to (or key in) #2.
3. Enter desired workout time.
4. Enter desired Level (1-21).
5. Enter user’s accurate weight.
Custom Programs
A maximum of nine custom programs can be created from any workout session. The unit automatically
records incline and resistance; anticipating storing the workout as a custom program when completed.
Enable the SAVE function by fi rst entering Setup mode. To enter Setup mode, key sequence
CLEAR, 7-5-0, ENTER during the initial Count Down mode. Pressing the CLEAR key will halt the
countdown to help facilitate keying in 7-5-0, ENTER in suffi cient time.
From the menu, use +/- keys to navigate to menu item SAVE PROGRAM and press ENTER to allow
editing the feature.
NOTE: If unit is equipped with an optional power supply, Set Up mode can also be entered during the
Dormant mode.
See Chapter 2 – Assembly and Set Up for more information on Set Up mode.
To save custom program
1. During Review Mode, press the SAVE key within the fi rst fi ve seconds. The text area will
display “SAVE AS PROG 0X”. X represents the next available slot (01-09).
2. Using the keypad, enter a number (01 to 09). The +/- keys are available to scroll through the
nine custom program slots.
3. Press ENTER key to accept and store program.
If nine custom programs already exist, no slots are available; the text area will display “REPLACE PROG
0X name.” The 0X represents the fi rst custom program in the list. Use the keypad or LEVEL keys as
described above to select program number.
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