Operation
Page 3–5
Cybex 750A/750AT Arc Trainer Owner’s Manual
Console Keys Description
PROGRAMS Program Setup Mode Choose from nine programs or nine custom programs
MANUAL Manual Mode Go directly to Manual Mode set up
ADVANCED Advanced Programs Access Advanced Programs
SHIFT/SCAN Auto-scan Press to disable auto-scan and hold whatever is being
displayed. If auto-scan is on, press to toggle the data display. If
auto-scan is off, hold for three seconds to reactivate auto-scan.
COOL DOWN Cool Down Mode Initiates the two minute cool-down sequence
PAUSE/END Stop Exit Active Mode and go to Pause Mode if enabled. If Pause
Mode is not enabled, work out ends and Review Mode is
entered.
INCLINE Λ V Set incline Toggle (Λ V) to increase or decrease incline
QUICK START Quick Start Manual
Mode
Go directly to Quick Start Manual Mode
RESISTANCE + - Adjust resistance Toggle (+ - ) to increase or decrease resistance
Keypad (Program Setup)
TIME Workout time Adjust workout time
LEVEL Workout level Adjust program level (1-10)
WEIGHT User’s Weight When pressed, number keypad is active to allow
keying in body weight
CLEAR/EXIT Multiple uses Reset an entry, back out of a menu, exit the TV’s EPG mode or
reset workout data if in Active Mode
SAVE Save program Save recorded custom workout
TV TV Channel Allows keying in TV channels
ALARM CLOCK Workout alarm clock Activate or deactivate workout alarm clock
RESISTANCE Choose resistance Allows direct entry of resistance 0-100
FAN HI High setting Set fan to high setting
FAN LO Low setting Set fan to low setting
FAN OFF Turn fan off Default
ENTER Accept any setting Moves setup process forward
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