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FUNCTION INSPECTION
Rowing: Sit on the seat (38), secure your feet in the FOOT PEDALS (12) and pull on the
HANDLEBAR(5). The seat will slide on the slide rail (2) as you pull and retract the handlebar.
5
38
2
12
12
LOAD ADJUSTMENT
To increase the load, turn the TENSION KNOB (30) clockwise. To decrease the load, turn the
TENSION
KNOB (30) counterclockwise. There are eight levels for the load adjustment. Note: The load will
increase as you row faster.
30
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