2
1. Explanation of warning symbols and notes .....................................5
2. Package contents ..........................................................5
3. Safety instructions .........................................................6
4. Control elements ..........................................................8
5. Getting started ...........................................................9
5.1 Charging ...................................................................9
5.2 Putting on and switching on ...................................................10
5.3 Switching off ...............................................................10
6. Setting up the smartwatch .................................................11
6.1 Downloading the "Hama FIT move" app ..........................................11
6.2 Pairing the smartwatch and smartphone ..........................................12
7. Operating the smartwatch .................................................14
7.1 Home screen ...............................................................16
7.2 Notifications ...............................................................16
7.3 Quick-access settings .........................................................17
7.3.1 Do Not Disturb mode ......................................................17
7.3.2 Display brightness ........................................................17
7.3.3 Wake screen ............................................................17
7.3.4 Torch ..................................................................17
7.3.5 Drainage ...............................................................17
7.3.6 Alarm clock .............................................................17
7.3.7 Energy-save mode ........................................................17
7.3.8 Telephone search .........................................................17
7.3.9 Settings ................................................................17
7.4 Shortcuts ..................................................................18
7.5 Workout (sport modes) .......................................................18
7.5.1 Defining workouts (sport modes) for display .....................................18
7.6 Applications ...............................................................19
7.6.1 Activity ................................................................19
7.6.2 Workout status ..........................................................19
7.6.3 Running courses .........................................................19
7.6.4 Workout (sport modes) .....................................................19
7.6.5 Workout record ..........................................................20
7.6.6 Push for measurement .....................................................20
7.6.7 Heart rate ..............................................................20
7.6.8 Blood oxygen (SpO2) ......................................................20
7.6.9 Stress ..................................................................20
7.6.10 Body energy ............................................................20
7.6.11 Sleep .................................................................20
7.6.12 Breath training ..........................................................21
7.6.13 Cycle report ............................................................21
7.6.14 Ambient sound .........................................................21
7.6.15 Phone ................................................................21
7.6.16 Alexa .................................................................22
7.6.17 Barometer .............................................................22
7.6.18 Compass ..............................................................22
CONTENTS