honor MagicWatch 2 - Using Smart Companion; Workout Status

2 Once you have started a workout, your watch will sync and display your workout heart rate,
step count, speed, and time.
3 During a workout, the Health app displays workout time and other data.
If the workout distance or time is too short, the results will not be recorded.
Using Smart companion
After Smart companion is enabled on your watch, your watch will send you real-time voice
guidance during a running session, such as guidance about your workout strength, running
duration, and heart rate.
1 From the home screen press the Up button, swipe until you find Workout, then touch it
2 Touch the Settings icon on the right side of Outdoor Run and then enable Smart
companion.
3 Return to the workout list screen and touch Outdoor Run.
Smart companion is currently only available for Outdoor Run . If you have set your workout goal,
your smart companion will not provide you with any voice guidance. To ensure that your workout
companion can work properly, wear a Honor smart watch or smart band.
Workout status
The Workout status app on your watch can demonstrate your fitness status variation and your
training load from the last seven days.
You can review and modify your current workout plan with the help of this app.
The app can also demonstrate your recovery time, high efficiency levels, peak status, training
interruptions, and low efficiency levels.
On the Training load screen, you can view your training load from the last seven days. Training
load is classified as High, Low, or Optimal, and you can determine your level based on your
fitness status.
The Workout status app mainly tracks your training load and VO
2
max variations.
The watch collects your training load from workout modes which track your heart rate, such as
running, walking, cycling, and climbing, and collects your VO
2
max value when you start an
outdoor running workout. The watch cannot display your workout status if it has not collected
any VO
2
max values. VO
2
max variation will be displayed only if you use Outdoor Run mode at
least once a week (at least 2.4 kilometers within 20 minutes for each workout), and the watch
collects at least two VO
2
max values with an interval of more than a week.
From the home screen press the Up button, swipe until you find Workout status, touch it, and
then swipe up on the screen to view your workout status.
Workout modes
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