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General| Brand | Kettler |
|---|---|
| Model | Coach E |
| Adjustable Resistance | Yes |
| Display Type | LCD |
| Heart Rate Monitoring | Yes |
| Weight Capacity | 120 kg |
| Color | Black |
| Number of Stations | 1 |
| Included Accessories | Transport Wheels |
| Type | Elliptical |
Essential safety guidelines for operating the apparatus correctly and safely.
Recommendations for user health and safety before and during exercise.
Description of the function zone with buttons and the display zone.
Explanation of how to use SET, DISPLAY, PROGRAM, PLUS/MINUS, and RECOVERY buttons.
Details on display elements, program types, and unit settings.
Manual resistance settings and resistance profile programs 1-6.
Heart rate-controlled programs like HRC1-HRC4.
Description of pre-set performance profiles and pulse-directed programs.
Measuring pulse after exercise to determine fitness level.
Customizing units, energy display, alarm signals, and storing settings.
Identifying and avoiding incorrect movements during rowing for injury prevention.
Description of the correct sequence of movements for effective rowing.
Guide to performing various exercises targeting different muscle groups.
Understanding audible signals, error messages, and computer malfunctions.
Definitions of key terms used in the manual.
