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6. Push OK to set. The Console goes to the Power-Up Mode screen.
Note: To adjust these selections, consult the “Console Set-Up Mode” section.
Quick Start ( Manual ) Program
TheQuickStart(Manual)programletsyoustartaworkoutwithoutenteringanyinformation.
During a Manual Workout, each column represents a 2 minute time period. The active column will advance across the
screenevery2minutes.Iftheworkoutlastsformorethan32minutes,theactivecolumnisxedonthefarthestcolumnon
the right and pushes the previous columns off the display.
1. Stand on the Side Foot Support Platforms.
2. PushtheUserbuttontoselectthecorrectUserprole.IfyoudonothaveaUserprolesetup,youcanselectaUser
prolethathasnocustomizeddata(defaultvaluesonly).
3. Push the START button to start the Manual program.
Note: The Safety Key must be installed for a workout to begin. if not installed, the Console will display ,” + SAFETY
KEY “. The Console will display “RAMPING UP” as the Walking Belt gets up to speed.
4. To change the Incline or Speed level, push the appropriate Increase or Decrease buttons. The time will count up from
00:00.
Note: ThemaximumtimeforaQuickStartworkoutis9hours,59minutesand59seconds(9:59:59).
5. When done with your workout, push PAUSE/STOP to pause the workout. Push PAUSE/STOP again to end the work-
out.
Note: The workout results are recorded to the current User Profile.
User Profiles
The Console lets you store and use 4 User profiles. The User profiles automatically record the workout results for each
workout, and allow the workout data to be reviewed.
The User profile stores the following data:
• Name—up to 13 characters
• Weight
• Height
• Age
• Gender
• Lap Distance
• Scan
• Value(CustomizedWorkoutDisplay)
Select a User Profile
EveryworkoutissavedtoaUserProle.BesuretoselecttheproperUserProlebeforestartingaworkout.ThelastUser
that completed a workout will be the default user.
UserProlesareassignedthedefaultvaluesuntiltheyarecustomizedbyediting.BesuretoedittheUserProleformore
accurate calorie and heart rate information.
Edit User Profile
1. From the Power-Up Mode screen, push theUserbuttonstoselectoneoftheUserProles.
2. Push the OK button to select the User Profile.