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CONTENTS
Contents 2
Polar Ignite 3 User Manual 7
Introduction 7
Take full advantage of your Polar Ignite 3 8
Polar Flow App 8
Polar Flow web service 8
Get started 9
Setting up your watch 9
Option A: Set up with a phone and Polar Flow app 9
Option B: Set up with your computer 10
Option C: Set up from the watch 10
Button functions and touch display 10
Button functions 10
Color touch display 10
gestures 11
Backlight activation 11
View Notifications 11
Mark a lap during training 11
Watch face, views and menu 11
Watch face 11
Views 11
Menu 12
Backlight and display settings 14
Backlight activation 14
Backlight brightness 14
Always on Display 15
Pairing a phone with your watch 15
Before pairing a phone: 15
To pair a phone: 15
Delete a pairing 15
Updating the firmware 16
With phone or tablet 16
With computer 16
Settings 17
General settings 17
Pair and sync 17
Continuous HR tracking 17
Flight mode 17
Backlight brightness 17
Display always on 17
Do not disturb 17
Phone notifications 18
Music controls 18
Units 18
Language 18
Inactivity alert 18
Vibrations 18
I wear my watch on 18
Positioning satellites 18
About your watch 18
Choose views 19
Watch face settings 23
Layout 23
Hands and background 24
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