COMMERCIAL
PRO
D U C T S
DIVISION
DISTANCE: The distance that you have travelled appears (00.00) once you begin
a workout. Distance appears in
100'" mile increments. Distance can appear in
miles
or
kilometers. If you wish to change the display, follow the instructions
found in
Club Information on page 20.
SPEED: Displays the running belt's speed. The
~
and
.A.
keys let you decrease
or
increase the treadmill's speed. The maximum speed can be set
by
the club (see
Club Information on page 20). The running belt speed ranges from 0.5 to 12 mph
(0.8 to 20 kph).
You
can also use the numeric keys to designate the speed, once the
running belt is moving. Refer to
Numeric
Keys
and
Speed
~
.A.
on page 29.
Note:
You
can check the speed (when it is not the chosen display) any time during
your workout
by
lightly pressing either
Speed
~
or
.A.
key
(for less than 2 sec-
onds). Pressing the
Speed
~
or
.A.
key
for
more
than 2
seconds
causes
the
treadmill's speed to change.
CALORIES: Provides the cumulative number of calories being burned by the user.
SEGMENTTIME:
Indicates the amount
of
time, in minutes
and
seconds (mm:ss),
that remain in the highlighted column (or segment) before the cell at the top of the
next column begins blinking.
INCLINE: Displays the percent of incline during your workout. The
Incline
.A.
and
~
keys affect the treadmill's lift and let you set an incline between
0%
and 12%. The
values displayed can change (in 0.5% increments).
You
can also use the numeric
keys to designate the incline, once the course has begun. Refer to
Numeric
Keys
and Incline.A.
~
on page 29.
Note:
You
can check the incline (when it is not the chosen display) any time during
your workout by lightly pressing either
Incline
.A.
or
~
key for less than 2 seconds.
Pressing the
Incline
.A.
or
~
key for more than 2 seconds causes the treadmill's
incline to change.
METS:
Displays the metabolic units associated with
your
workout.
CALORIES
PER MINUTE: Indicates the approximate
number
of
calories being
burned per minute.
PACE: Displays your target speed in minutes and seconds per mile (or kilometer).
page 27
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