COMMERCIAL
PRO
D U C T S
DIVISION
Numeric
Keys
(1
- 0): During a workout, you can use the numeric keys to change
the treadmill's speed or incline (in whole numbers or increments). The range of
speed (0.5 - 12 mph, 1 - 20 kph) can be set by the club, so there may be limits.
Check with the club manager. Remember, if you use the numeric keys to change
the speed or incline, you need to designate which function you are changing by
pressing the
Speed
'Y or A key (or the Incline A or 'Y key) within 3 seconds.
Note: When you use the numeric keys to change the incline, the actual incline
appears on the display as the lift moves toward the target position.
If
you wish to
halt the lift's movement, press either the Incline A or
'Y
key.
The lift stops moving
and the display shows the current incline level. A similar situation occurs when you
use the numeric keys to change the speed, only it's the running belt that is being
affected.
During the Setup prompts, you can also use the numeric keys
to
type in a course
number, workout time, "goal" entry, and age. Note that you must press
Enter
to
process your selection.
CHANGE: During a workout, the
Change
key lets you choose which feature
appears on the display.
RESET: While you are answering the Setup prompts
or
when the running belt is
stopped, you can cancel the program, clear the display, and return to the banner
by pressing Reset.
INCLINE A 'Y: During a workout, the
Incline
A'Y
keys let you increase or de-
crease the running bed's incline. The incline changes can range from 0% to 12%
in
0.5% increments. The incline
in
some courses (Custom, Random and Interval) is
preset, but can
be
overridden
by
the user.
An
exception to these rules are the
Heart Rate and Weight Loss courses.
When you press the
Incline
A'Y
keys, the number that appears on the display
shows the target incline (not the actual incline) because the display can change
much faster than the motor driven lift.
Another feature of the Incline
A'Y
keys lets you review the treadmill's incline any
time during your workout. If INCLINE is not one of the chosen features being dis-
played, you can view the actual incline by lightly touching either
Incline
A or 'Y
key.
You
can opt to change the incline, if you hold the key down for more than 2 seconds.
Note: The numeric keys can also be used
to
adjust the incline. Please refer to
Numeric keysabove.
Important:
In
the
Heart Rate and Weight Loss courses, the Incline
.6
".
keys
affect the target heart
rate,
not the treadmill's incline.
STOP: When the
Stop
key is pressed, the running belt slows to a gradual stop.
The treadmill remains in Pause mode. If the lift was moving when the
Stop
key
was pressed, the lift stops also and remains at its current incline level.
To
resume a workout, the Speed A must be pressed.
If
no key press
is
detected and
the Pause time limit elapses, the display returns to the Precor banner. A default time
limit of 2 minutes exists or a "Pause time limit" can
be
set
by
the club, refer to Club
Information on page 20.
page 29
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