Taurus RX7 - Page 52

RX7
52
Rowing with bent arms
Wrong
The user begins the movement with the arms instead of
rst pressing with the legs.
Right
The user begins by stretching out the legs, relaxing the
back and stretching the arms.
Bent wrists
Wrong
The user bents the wrists during the movement.
Right
Always execute the rowing movement with straight
wrists.