Technogym Kinesis - Default Chapter; Table of Contents

2
USER MANUAL
CONTENTS
1 TECHNICAL INFORMATION .................................................................................. 3
1.1 Manufacturer and equipment identification .............................................................. 3
1.2 Description of the equipment ................................................................................... 6
1.3 Technical data ........................................................................................................... 12
1.4 Accessories ............................................................................................................... 20
1.5 Safety devices ........................................................................................................... 20
1.6 Installation and packing ............................................................................................ 21
1.7 Adjusting the equipment ........................................................................................... 23
1.8 Lifting and moving the equipment ............................................................................ 24
1.9 Maintenance ............................................................................................................. 25
1.9.1 Routine maintenance .................................................................................... 25
1.9.2 Adjusting the cable tension .......................................................................... 26
1.10 Technical support ..................................................................................................... 28
1.11 Storage ...................................................................................................................... 29
1.12 Disposing of the equipment ...................................................................................... 29
2 INSTRUCTIONS FOR USE .....................................................................................
30
2.1 Exercises and movements with the Alpha ................................................................ 30
2.2 Exercises and movements with the Beta .................................................................. 33
2.3 Exercises and movements with the Gamma ............................................................ 36
2.4 Exercises and movements with the Delta ................................................................. 39
2.5 Exercises and movements with the Omega and the One ........................................................ 42
Contents
Contents