15
Crossover, Synchro, Vario, Bike, Recline, Climb, Step, Top - Advanced LED display
Goal driven exercises
Press the GOAL keys in standby to select an exercise, in which the only parameter to set before starting is the total duration, in terms of time, calories to be
burned or distance to cover.
In Bike, Recline, Synchro, Vario and Crossover, this exercise is performed at a constant torque and starts at eort level 1.
In Top this exercise is performed at a constant torque and starts at eort level 5.
In Step and in Climb, this exercise is performed at a constant speed and starts at eort level 1.
Press the key for the selected goal.
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Type in the goal value with the number keys and then press ENTER to conrm and proceed. The exercise starts.
The age and weight values are set initially, then, if the heart rate signal is detected, the age will be requested.
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Type in the age with the number keys and then press ENTER to conrm and proceed. On the basis of the age, the maximum heart rate value specied by the
user is calculated; the maximum heart rate percentage is then indicated by the blinking LED in the heart rate bar.
If no data are entered, the exercise proceeds without a specic LED blinking for the heart rate.