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Crossover, Synchro, Vario, Bike, Recline, Climb, Step, Top - Advanced LED display
The tests
The Navy PRT test
To start the test, you must conrm the duration and enter your body weight.
The heart rate monitor is not required.
The goal of the test is to achieve the maximum calorie consumption possible in 12 minutes; to increase calorie consumption, the exercise workload, i.e. speed
and/or eort level is increased.
When the STOP key is pressed, the test is cancelled, and ends without showing any result.
The test cannot be stopped for a pause. If movement stops, the test continues and at the end of the test the calorie count includes the period in which there
was no movement.
During the test, the bodyweight entered at start-up is always shown at the centre of the alphanumeric display.
At the end of the test, the following data are shown on the alphanumeric display:
- instantaneous power and speed gures
- bodyweight
- total calories burned
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