Technogym LED - Constant Heart Rate (CPR) Exercise

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Crossover, Synchro, Vario, Bike, Recline, Climb, Step, Top - Advanced LED display
Constant heart rate (CPR) exercise
The constant heart rate exercise is very important in situations where specic heart rate levels have to be maintained. In the constant heart rate exercise the
exercise workload is automatically adjusted to take the heart rate to the preselected level and keep it constant throughout the entire exercise duration.
The heart rate monitor is needed for the constant heart rate exercise. If there is no heart rate signal the exercise does not start.
Press the
key in standby.
to
Press the key for the selected goal.
t3
o3
t
Type in the goal value with the number keys and then press ENTER to conrm and proceed.
3
Type in the age with the number keys and then press ENTER to conrm and proceed.
ott3
The values corresponding to 60% and 90% of the maximum heart rate are given in brackets as a reference.
Type in the heart rate you want to maintain constantly throughout the workout with the number keys, then press ENTER to conrm and proceed. The exercise
starts.