Technogym LED - Page 38

38
Crossover, Synchro, Vario, Bike, Recline, Climb, Step, Top - Advanced LED display
Prole workout
After having selected one of the proles, select the goal and give the goal value:
to
Press the key for the selected GOAL.
t3
o3
t
Type in the goal value with the number keys and then press ENTER to conrm and proceed.

Type in the eort level (based on the test result) with the number keys, then press ENTER to conrm and proceed. The exercise starts.
W
You are advised not to do the exercise at a higher eort level than that indicated by the level test.
The age and weight values are set initially, then, if the heart rate signal is detected, the age will be requested.
ott3
Type in the age with the number keys and then press ENTER to conrm and proceed. On the basis of the age, the maximum heart rate value specied by the
user is calculated; the maximum heart rate percentage is then indicated by the blinking LED in the heart rate bar.
If no data are entered, the exercise proceeds without a specic LED blinking for the heart rate.