CHAPTER 4A: TRANSCEND OPERATION
TOUCHSCREEN NAVIGATION (continued):
Selecting a Preset Workout:
Preset workouts are accessed by touching the Workout Finder Button on the home screen. Workouts are organized into 5
categories. To view the workouts in a category simply touch a Category Selection button (A) or swipe through categories
in the category preview window (B). Workouts can also be viewed in an uncategorized list by touching Show All
Workouts button (C).
Workout Data Entry Screens:
Workout data entry screens allow the user to input their personal information or workout goals prior to beginning a
preset workout. To set a value, touch the heading (A) of the value and adjust the slider (B) to the desired setting or
manually enter a value using the keypad (C).
*Workout Data Entry Screens vary by program selection.
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