Garmin Forerunner 310XT - User Profile

Forerunner 310XT Owner’s Manual 33
Settings
4. To view the Map page as part of
the page loop, select �es in the
Show Map eld.
About—view the software version,
the GPS version, and the unit ID.
Units—select Statute or Metric for
the units of measure.
To change units of measure:
1. Press mode > select Settings >
System > Units.
2. Select units of measure for
distance, elevation, weight/height,
pace/speed, and position.
To change time settings:
1. Press mode > select Settings >
System > Time.
2. Select a time format and a
time
zone.
User Prole
Press mode > select Settings >
User Prole. The Forerunner
uses information that you enter
about yourself to calculate calorie
consumption. The setup wizard also
helps congure your prole before
you begin using the Forerunner.
Calorie expenditure and heart rate
analysis technology is provided and
supported by Firstbeat Technologies
Ltd. For more information, go to
http://www.rstbeattechnologies
.com/les/Energy_Expenditure
_Estimation.
ANT+
Linking to Fitness Equipment
ANT+ technology links your heart
rate monitor to tness equipment
so you can view your heart rate on
the equipment console. Look for the
ANT+ Link Here logo on compatible
tness equipment.