until meat is browned.
St1r
occasionally and break
up
large
p1ece
s. Dram
off fat,
if
necessary.
Stir
in soup,
1/4
cup
water, salt and pepper.
Turn Disc and
with
slicing side up, slice zucchini and tomato.
Stir
slices
into
meat mixture. Cover and simmer
for
30 mins.
MAKES 4 servings
Make
your
own
ground
beef
from
beef cubes,
if
desired. Use the Knife
Blade.
See instructions
under
"Daily Use Chart•·.
TASTY BEEF STEW
2 tablespoons vegetable
oil
4 lbs. beet
stew
meat,
cut
in
1"
cubes
1
10
112 oz. can condensed
omon
soup
1
cup
water
1 teaspoon salt
1/2 teaspoon
pepper
1/2
teaspoon
ground
sage
6 medium carrots
5 medium potatoes,
cut
to
fit
Food Chute
3 medium
omons,
hal
ved
In 8 qt. heavy pot, heat
011
over medium
high
heat.
Brown
meat
on
all
sides. about
12
pieces at a time. (Meat browns better
if
pieces aren't
touchmg.) Set aside and brown remaining pieces. Reduce heat
to
sim-
mer. Return meat
to
skillet
and
stir in soup, water and seasonings. Cover
and
s1mmer
for
1
1/2
hrs.,
stirring
occasionally. Position Disc in Bowl
with slicing side up.
Slice vegetables. As vegetables reach Fill Level,
empty
Bowl
into
pot
Cover; simmer.
stirring
occasionally,
until
meat is
tender and vegetables are done,
about
40
- 45 mins.
MAKES 8
(1
1/2
cup)
servings
VEGETABLE FtSH BAKE
3 medtum
onions
2 tablespoons
butter
1 lb. fillet
of
sole, thawed
and
drained
Salt
and
pepper
4 large mushrooms
1 green pepper, halved
2 whole pimentos
1/4
cup
dry
white wine
1 tablespoon lemon
juice
Preheat oven
to
350°
F.
Position Disc in Bowl, slicing side up. and shce
onions. Arrange in
bottom
of
greased
9"
square baking
dish
.
Dot
with
butter.
Season
both
sides
of
sole with salt and pepper. Arrange
on
top
of
onions.
Slice mushrooms. green pepper and pimentos. Spread evenly
over
sole.
Combine wine and lemon juice. Pour over vegetables. Bake at
350°
F.
for
25-30 mins.
or
until sole flakes when tested
with
a fork.
MAKES 6 servings
31
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