h/p/cosmos pluto - Page 68

operation
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© 2015 h/p/cosmos sports & medical gmbh author: fh email@h-p-cosmos.com created 30.01.2015 printed 30.01.2015 page: 68 of 216
82. Profile VO2 / 12 k
Step
Time (min)
Speed
(km(h)
Elevation
(%)
Acceleration
level
1
2:00
10.0
0
1
2
2:00
12.0
0
3
1:00
12.0
2
4
1:00
12.0
4
5
1:00
12.0
6
6
1:00
12.0
8
7
1:00
12.0
10
8
1:00
13.0
10
9
2:00
13.0
11
10
2:00
13.0
12
83. Not engaged / reserved for following extensions and up-dates
84. Profile VO2 / 14 k
Step
Time (min)
Speed
(km(h)
Elevation
(%)
Acceleration
level
1
2:00
12.0
0
1
2
2:00
14.0
0
3
1:00
14.0
2
4
1:00
14.0
4
5
1:00
14.0
6
6
1:00
14.0
8
7
1:00
14.0
10
8
1:00
15.0
10
9
2:00
15.0
11
10
2:00
15.0
12
85. Profile Super Balke
Step
Time (min)
Speed
(km/h)
Elevation
(%)
Acceleration
level
1
1:00
6.0
4
1
2
1:00
6
3
1:00
8
4
1:00
10
5
1:00
12
6
1:00
14
7
1:00
16
8
1:00
18
9
2:00
20
10
2:00
22
11
2:00
24
86 ... 89 Not engaged / reserved for following extensions and up-dates