0.1 kg
75 g
25 g
½ tbsp
¼ cup
1 no.
2 tbsp
As per taste
300 ml
0.2 kg
150 g
50 g
1 tbsp
½ cup
2 nos.
3 tbsp
500 ml
0.3 kg
225 g
75 g
1½ tbsp
1 cup
2 nos.
4 tbsp
750 ml
HP9
Healthy
Khichdi
0.1 ~ 0.3 kg
Microwave
safe (MWS)
bowl
1. In a MWS bowl take soaked dal, rice & ghee. Also add grated carrot,
soaked & drained soya granules & peas. Mix well. Select category &
weight and press start.
2. When beeps, mix, add water & salt. Mix again & press start.
3. When beeps, stir & mash well. Add pepper powder & ½ cup water. Mix &
cover and press start.
4. Serve hot with fresh curds.
Method :
For
Rice (soaked)
Moong dal / Green gram, (dehusked),
washed (soaked)
Desi ghee
Peas
Carrot (grated finely)
Soya granules (soaked)
Salt & pepper
Water
Category
Weight Limit Utensil Instructions
55
0.1 kg
100 g
½ cup
1 cup
1 tbsp
1 tsp
1 tbsp
300 ml
As per taste
1 tsp
2 tbsp
0.2 kg
200 g
1 cup
1½ cup
2 tbsp
1 tsp
2 tbsp
500 ml
2 tsp
3 tbsp
0.3 kg
300 g
1 cup
2 cup
2 tbsp
1½ tsp
3 tbsp
700 ml
3 tsp
4 tbsp
HP10
Spinach Dal
0.1 ~ 0.3 kg
Microwave
safe (MWS)
bowl
1. In a MWS bowl put soaked dal (lentils), water, turmeric powder & salt. Select
category & weight and press start.
2. When beeps, in another MWS bowl put oil, chopped onions, cumin seeds,
chopped ginger & green chillies, chopped spinach. Mix well and press start.
3. When beeps, mix well & add boiled lentils. Mix again & press start.
4. Garnish with coriander leaves & serve hot.
Method :
For
Dehusked soaked lentils (at least for
2 hours)
Onions chopped
Spinach chopped
Oil
Cumin seeds
Ginger & green chillies (chopped)
Water
Turmeric, salt
Lemon juice
Coriander leaves
0.1 kg
100 g
1 no.
1 no.
1 tbsp
1 tsp
As per taste
2 tsp
2 tbsp
0.2 kg
200 g
2 nos.
1 no.
2 tbsp
1 tsp
2 tsp
2 tbsp
0.3 kg
300 g
2 nos.
1 no.
2 tbsp
1 tsp
2 tsp
2 tbsp
0.1 ~ 0.3 kg
Microwave
safe (MWS)
bowl
For
Pomphret pieces
Onions
Tomato
Oil
Garam masala
Chilli powder, Turmeric, Ginger garlic
paste, Salt, Saunf powder
Dhania, jeera powder
Coriander leaves
HP11
Fish
Masala
1. In MWS bowl take oil and chopped onion. Select menu and press start.
2. When beeps, remove and add pomphret pieces and tomato. Press start.
3. When beeps, add all the other ingredients and 1 cup water and mix well.
Press start. When beeps, remove and garnish with coriander leaves.
Method :
100 g
4 tbsp
4 tbsp
As required
As per taste
HP12
Soya Idli
4,8 Pc
Microwave
safe (MWS)
bowl
&
Microwave
safe (MWS)
idli stand*
1. Wash & soak rice, urad dal & soyabeans granules for 4 hours.
2. Grind, mix and ferment for 8 to 10 hours. Grind the mixture to paste
consistency.
3. Grease Idli Stand with Oil. Put Idli batter in it. Add ½ cup water in the MWS
bowl. Keep the idli stand & cover. Select category & number and press start
to cook. Allow to stand for 3 minutes.
Note : After preparing the batter, you can use it for making category 4 or 8
idlies as per requirement.
Method :
Rice
Urad
Soyabean
Water
Salt
*Provided with LG Kit.
Low Calorie
Health Plus
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