Category
Weight Limit Utensil Instructions
Diet Fry
33
dF6
Samosa
8 Pc
Multicook tawa
&
#
Low rack
+
High rack*
Wheat flour (refined/maida)
Melted ghee
Oil
Salt
For stuffing
Boiled potatoes
Boiled peas
Ginger-green chilli paste
Amchoor
Red chilli powder
Finely chopped Coriander leaves
Jeera
Oil
1 cup
½ tbsp
for kneading
½ tsp
2 cup
½ cup
1 tsp
1½ tsp
1 tsp
2 tbsp
1 tsp
2¼ tsp
Method :
1. Preparation for stuffing - In a MWS glass bowl add oil, jeera, microwave
100% of 3 minutes. Add boiled & mashed potatoes, green chilli & ginger
paste, salt, amchoor, red chilli powder, green peas & coriander leaves. Mix
well & microwave 100% for 3 minutes. Allow cool.
2. Combine all the ingredients together in a bowl & knead into a firm dough
using enough water. Keep aside covered for 15 minutes. Knead again using
oil until smooth.
3. Prepare medium size 8 chapaties out of the dough. Divide each chapati into
2 halves, make a cone from each half. Stuff each cone with the portion of
stuffing. seal the edges carefully using little water. Keep aside.
4. Grease the tawa with ¼ tsp oil. Keep on low rack & keep the it inside the
microwave. Select category & press start.
5. When beeps, keep the samosas on the tawa & press start.
6. When beeps, keep the tawa on high rack. Pour 1tsp oil on all the samosas &
turn over. Press start. Serve with chutney.
1 cup
½ cup
1 tsp
1 tbsp
1 tbsp
3 tbsp
As per taste
As per taste
2 tsp
dF7
Masala
Vada
5 Pc
Multicook tawa
&
#
Low rack
Soaked chana dal
Chopped onions, chopped green
chillies
Grated ginger
Cumin seeds
Chopped garlic
Chopped coriander leaves
Salt
Red chillies
Oil
1. Soak the chanas for 3-4 hours. Keep 1 tbsp of soaked chanas aside.
2. In a blender grind soaked chanas, green chillies, cumin seeds, ginger & salt
into a coarse paste. (Don't make it into smooth paste).
3. Mix chopped onions, chopped garlic, chopped coriander leaves, soaked
chana dal, red chilli powder with the coarse paste.
4. Grease the tawa with 1 tsp of oil. Keep the tawa on low rack. Keep both
inside the microwave oven. Select category & press start.
5. When beeps, pour 1 tbsp of paste & spread a little. Same way prepare all the
5 vadas. Press start.
6. When beeps, turn over & pour 1 tstp oil & press vadas a bit with spatula.
Press start. Serve with sambhar or coconut chutney.
Method :
*Refer pg 79, fig 2
#
Refer pg 79, fig 1
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