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Pork Tenderloin with Sautéed Apples Serves: 4
Ingredients:
¼ teaspoon ground coriander
¼ teaspoon freshly ground black pepper
¼ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
½ teaspoon salt, divided
1 pound pork tenderloin, trimmed and cut crosswise into 12 pieces
Non-stick cooking spray
2 tablespoons butter
2 cups thinly sliced, unpeeled apples
¼ cup thinly sliced shallots
¼ cup apple cider
1 teaspoon fresh thyme leaves
Directions:
1. Combine rst 4 ingredients in a bowl along with ¼ teaspoon salt and
sprinkle evenly over pork.
2. Coat large sauté pan in non-stick cooking spray and heat on
Medium-High (375˚F).
3. Add pork to pan and cook for 3 minutes per side.
4. Remove pork from pan and keep warm.
5. Reduce temperature to Medium (275˚F).
6. Melt butter in pan and add apple slices, shallots and ¼ teaspoon salt and
sauté for 4 minutes.
7. Add apple cider to pan and cook for 2 minutes.
8. Stir in thyme.
9. Serve pork with apples.
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