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See the time passed since your latest training session and the sport of the session.
In addition, when opening the details, you can view the summaries of your training
sessions from the last 14 days. Browse to the training session you want to view by
swiping up/down, and then tap the display to open the summary. For more
information, see Training summary.
Nightly Recharge watch face
When you wake up you can see your Nightly Recharge status. Nightly Recharge
status tells you how restorative your last night was. Nightly Recharge combines
information on how well your autonomic nervous system (ANS) calmed down during
the early hours of your sleep (ANS charge) and how well you slept (sleep charge).
Tap on ANS charge details or Sleep charge details for more information.
For more information, see Nightly Recharge™ recovery measurement or Sleep Plus
Stages™ sleep tracking.
FitSpark watch face
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