page 6
Important Safety Instructions ............................................................. 2
Personal Safety ................................................................................. 3
Precor Heart Rate Option - Safety Guidelines .................................. 3
RFI — Radio Frequency Interference ............................................... 4
European Applications ..................................................................... 4
Safety Approval ................................................................................. 5
Grounding Instructions ...................................................................... 5
Before You Begin ..............................................................9
Obtaining Service.............................................................................. 9
Serial Number Location .................................................................... 9
Unpacking the EFX
®
5.23 ................................................................ 10
Optional Equipment ........................................................................ 10
Acquiring the Appropriate Tools ...................................................... 10
Hardware Kit ................................................................................... 11
Setting Up the EFX
®
...............................................................................................
12
Installation Requirements ............................................................... 12
Assembly Instructions ..................................................................... 12
Turning the Unit ON and OFF.......................................................... 22
Using the EFX
®
............................................................................................................
23
Removing the Locking Pin .............................................................. 23
Using the Handrails ........................................................................ 24
Workout Tips.................................................................................... 24
Quick Steps to Working Out ............................................................ 24
Cooling Down After a Workout ....................................................... 25
Inserting the Locking Pin ................................................................ 25
The Setup Mode and the Quick Start Feature ................................ 26
Pause, Cool Down, Workout Summary, and Exit Features ............ 27
The EFX
®
5.23 Display....................................................29
Features on the Display Console ................................................... 29
Smart Rate
®
Display........................................................................ 30
Heart Rate Display .......................................................................... 30
Setup Mode and Prompts ............................................................... 30
Center Display ................................................................................ 31
The EFX
®
5.23 Keypad ...................................................32
Keypad Tips..................................................................................... 32
Special Keypad Functions Precor Banner ..................................... 32
Keys on the Keypad ........................................................................ 33
Changing the Display Features Using the SELECT Key ............... 34
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