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Proteus PSS-2015C User Manual

Proteus PSS-2015C
24 pages
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HOME GYM
DE LUXE
Owner's manual
PSS-2015C/2020C
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Proteus PSS-2015C Specifications

General IconGeneral
BrandProteus
ModelPSS-2015C
CategoryFitness Equipment
LanguageEnglish

Summary

Important Safety Precautions

User Operation and Supervision Safety

Covers safe operating practices, adult supervision for children, and general usage guidelines.

Weight Capacity and Age Limit

Specifies the maximum user weight and minimum age for safe operation.

Equipment Inspection and Maintenance

Emphasizes regular inspection for damage and wear to maintain safety levels.

Pre-Exercise Health Consultation

Advises consulting a physician before starting any exercise program and stopping if discomfort occurs.

Before You Begin

Assembly Preparation and Parts Check

Read instructions, verify all parts are present, and contact customer service for discrepancies.

Components Prone to Wear

Identifies parts like cables and pulleys that are most susceptible to wear over time.

Required Assembly Tools

Lists the tools necessary for the proper assembly of the home gym equipment.

Before Assembly

Floor Space and Initial Checks

Verify floor space, check all parts against the list, and contact dealer for any issues.

Assembly Tightening Procedure

Do not fully tighten all bolts and nuts until the entire machine is assembled.

Bolt Length Indicator and Parts List

Guide for bolt lengths and identification of parts from Carton #1.

Carton #2 Parts Identification List

Carton #2 Component Identification

Lists and illustrates components M through U1 found in Carton #2.

Carton #2 Hardware Identification

Lists and illustrates various hardware items, fasteners, and plugs from Carton #2.

Carton #2 Parts Identification List (Continued)

Additional Carton #2 Hardware

Continues the detailed list and illustrations of hardware components from Carton #2.

Weight Plate Specifications

Details the weight plates available for the 150 lbs and 200 lbs models.

Base Section Assembly Part I

Connecting Base Frame Components

Attaches base, center frame, and leg press seat tubes, fitting protective plugs.

Securing the Base Section

Assembles the base section using specified bolts, washers, and nuts for structural integrity.

Base Section Assembly Part II

Preparing Rear Stabilizer with Plugs

Inserts square plugs into both sides of the rear stabilizer component.

Attaching Rear Stabilizer to Base

Connects the rear stabilizer to the main base assembly using provided hardware.

Connecting Rear Support Tube

Attaches the rear support tube to the rear stabilizer assembly with hardware and a backing plate.

Leg Press Bottom Section Assembly

Main Support and Pad Attachment

Connects main support tube to base tube and attaches seat pad with specified fasteners.

Leg Press Tube Preparation

Fits plugs, bumper, and bushings to the leg press tube ends and holes.

Leg Press Tube to Base Frame Connection

Connects the leg press tube to the base frame assembly using washers and nuts.

Foot Plate Set and Bushing Installation

Installs bushings and the foot plate set, securing with hardware and protective caps.

Weight Slider Tube Attachment

Attaches the weight slider tube to the base tube, finger-tightened with bolts and washers.

Weight Plates Assembly

Installing Weight Plates

Slides weight plates onto slider tubes, ensuring correct orientation of pin slots.

Attaching Weight Pick-Up Pole

Connects the weight pick-up pole to the top plate using an Allen screw, noting model specifics.

Securing the Top Plate Assembly

Positions and secures the assembled top plate onto the weight slider tubes.

Cable Tension Checks and Adjustments

Advises checking and adjusting cable tension for optimal operation and safety.

Top Section Assembly

Top Brace Tube Plug and Cover Installation

Installs plugs and a rubber cover onto the top brace tube for protection.

Assembling Top Brace Tube to Frame

Connects top brace tube to main and rear support tubes, including slider tubes.

Bumper and Press Arm Attachment

Attaches bumper, bushings, and press arm to the main support and top brace tubes.

Press Arm Pivot Bushing and Grip Installation

Fits bushings to press arm pivot, attaches pull-in arms, and installs foam grips.

Leg Developer/Seat Assembly

Seat and Leg Developer Plug Installation

Installs square plugs into the seat tube, leg developer, and seat adjustable tube.

Seat Tube and Leg Curl Assembly

Connects seat tube, leg curl tube, pads, and roll pads to the main frame.

Adjusting Seat Height with Pop-Pin

Guides the adjustment and securement of the seat height using the pop-pin mechanism.

Leg Developer and Roll Pad Tube Assembly

Attaches the leg developer, roll pad tubes, and flat backing plate to the frame.

Leg Press Seat Section Assembly

Handlebar Grip and Plug Fitting

Installs foam grips and small plugs onto the handlebar and back adjustable tube.

Seat Pad Attachment to Tubes

Attaches the seat pad to the back adjustable tube and leg press seat tube.

Handlebar Connection to Seat Tube

Connects the handlebar securely to the leg press seat tube using bolts and washers.

Backrest Position Adjustment

Adjusts and locks the backrest position of the seat using the pop-pin.

Cable and Pulley Assembly Cable #A1 Assembly

Cable A1 Selection and Routing

Selects and routes Cable A1 through the frame, connecting to the pick-up pole.

Pulley Installation for Cable A1 (C1)

Installs pulley C1 at position C1 using bushings, bolts, and nuts.

Pulley Installation for Cable A1 (C2/C4/C6)

Installs pulleys C1 at positions C2, C4, and C6 with specified hardware.

Pulley Installation for Cable A1 (C3/C5/C7)

Installs pulleys C1 at positions C3, C5, and C7 with associated hardware and plates.

Pulley Installation for Cable A1 (Cc)

Installs pulley C3 at position Cc using a bolt and nut.

Cable #A2 Assembly

Cable A2 Routing Procedure

Routes Cable A2 through the frame, ensuring correct placement of ball ends.

Pulley Installation for Cable A2 (C8/C9)

Installs pulleys C1 at positions C8/C9, including a stud for position C8.

Pulley Installation for Cable A2 (Ca/Cb)

Installs pulleys C2 onto the leg press tube shaft at positions Ca/Cb.

Pulley Installation for Cable A2 (C10/C11/C12/C14)

Installs pulleys C1 at positions C10, C11, C12, and C14 using nuts and bolts.

Pulley Installation for Cable A2 (C13)

Installs pulley C1 at position C13 with pulley side plates, nuts, and bolts.

Pulley Installation for Cable A2 (C15)

Installs pulley C1 at position C15, securing with bushing, nuts, and bolts.

Adjustment of Cable Tension

Cable Tension Adjustment Guide

Provides instructions for checking and adjusting cable tension using specific components.

Lat Bar and T Bar Assembly

Lat and T Bar Grip/Cap Assembly

Attaches foam grips and end caps to the lat bar and T bar for comfortable use.

Care and Maintenance

Cable and Pulley Care

Guidelines for inspecting cables for wear, replacing faulty pulleys, and general maintenance.

General Maintenance Recommendations

Includes re-tightening fasteners, checking pulley swivel, and final assembly checks.

Weight Shroud Identification Parts List

Weight Shroud Component List

Lists and illustrates all parts required for the weight shroud assembly.

Stack Shroud Assembly

Weight Shroud Bracket Attachment

Attaches the weight shroud brackets to the top and base tubes of the gym frame.

Mounting the Weight Shroud

Secures the weight shroud panels onto the installed brackets using bolts and washers.

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