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Table of Contents
Use & Training ...................... 3
Skiing Technique..................... 3
Workout Intensity ................... 4
Getting Started ..................... 4
Maintenance........................ 5
SkiErg Warranty ..................... 6
Concept2, Inc.
105 Industrial Park Drive
Morrisville, Vermont USA 05661
concept2.com/contact
Innehållsförteckning
Användning och Träinig ............... 7
Stakningsteknik ..................... 7
Träningsitensitet ..................... 8
Sätt Igång .......................... 8
Underhåll .......................... 9
SkiErg Garanti...................... 10
Innholdsfortegnelse
Bruk & Trening ..................... 11
Skiteknikk ........................ 11
Treningsintensitet .................. 12
Komme Igang ..................... 12
Vedlikehold ........................ 13
SkiErg Garanti...................... 14
Inhaltsverzeichnis
Benutzung und Training .............. 15
Technik ........................... 15
Trainingsintensität................... 16
Einführung ........................ 16
Wartung .......................... 17
SkiErg Garantie..................... 18
Table des Matières
Utilisation et Entrainement............ 23
Technique de Ski ................... 23
Intensité d’entraînement ............. 24
Pour Commencer ................... 24
Entretien.......................... 25
Garantie de SkiErg .................. 26
Sisällysluettelo
Käyttö ja harjoittelu...................27
Hiihtotekniikka ......................27
Harjoituksen Teho....................28
Aloitus ............................28
Huolto.............................29
SkiErgin Takuu ......................30
Inhoudsopgave
Gebruik en Training.................. 19
Skitechniek ........................ 19
Intensiteit van de Trainingssessie ...... 20
We Beginnen ...................... 20
Onderhoud ........................ 21
Garantie SkiErg..................... 22
SKIERG USE MANUAL
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