3 - Operation
Read and understand all instructions and warnings prior to using the treadmill. See all of the
safety related information located in chapter 1.
Terms and Symbols Used
This section lists some of the common terms and symbols used in this chapter. Other terms
and symbols are listed in this chapter as appropriate.
Dormant Mode — This occurs when the treadmill is plugged in, turned to the on (I) position
and not in use. The control panel LEDs will flash when the treadmill is in Dormant Mode.
Program Setup Mode — This begins after pressing any program key. Upon entering a
program the LEDs flash, prompting the user to adjust the appropriate settings.
Active Mode — This begins immediately after pressing the Quick Start key. The beginning
of Active Mode is marked by the 3 second countdown and running belt acceleration. Active
Mode continues until you reach 60 minutes, disengage the e-stop key or press the Stop key.
Quick Start — This begins by pressing the Quick Start key. Quick Start skips the Program
Setup Mode and begins immediately in Manual Mode.
Manual Mode — This begins immediately after pressing the Quick Start key. In Manual
Mode you can customize your workout Speed, Incline and enter your Weight by pressing
those keys. You can also begin Manual Mode by pressing the Manual program key (and be
prompted to enter your weight).
Workout Review — This begins after pressing the Stop key once, at the end of a program or
when the treadmill detects that you are not there (see Safety Sentry in this chapter). The
workout statistics accumulated during the previous workout session will display for 20
seconds or until Stop is pressed again.
Pause Mode — This begins when the treadmill detects that you are not there and enters
Workout Review (see Safety Sentry in this chapter). While in Workout Review you can press the
Quick Start key to resume your workout. The time spent before pausing is remembered and
additional workout time is added to.
LM — These keys adjust Level or Weight up or down.
— These keys adjust Incline higher or lower.
+ ——These keys adjust Speed up (+) or down (—).
Cybex Sport+ Treadmill Owner’s and Service Manual
Operation
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