A
26
27
W 3
W 4
W 5
Page Page
A
B
1
2
1 - 13
3
4
5
6
7
8
9
10
24 - 27
24
25
11
12
13
14
15
16
17
18-23
14-17
18
19
20
21
22
23
W1 - W5
W 1
W 2
T1 - T3
T 1
T 2
T 3
G1-G3
S1 - S2
S1-S2
G2-G3
G1
A
Installation hints / Miscellaneous
Unpacking / contents
Mounting instructions / mounting the feet
Accessory / “swing-feet”, miscellaneous
Accessory / “swing-feet”, details
/ mounting the handle column
/ mounting the dashboard
/ mounting the saddle
/ mounting the pedals
Fine tuning
M1-M12
M 1
M 2
M 3
M 4-M5
M 6-M7
M 8-M9
M11-M12
M9-M10
M 11
M 12
Table of contents
A. Miscellaneous
What is an ergometer?
About this manual
Fold out page
Table of contents
The dashboard/ Overview of the control
elements
FP
Switching On/Off
SLP-Mode (Stand by)
B. Setting up
C. The dashboard
Control button No. 6
Function keys / input connectors
Window No.1 / Selecting user ID
number and guest user
Window No. 1 / Pulse rate
aerobic pulse zone
Heart pulse rate / aerobic range
Window No. 2 / Time and KJoule
Window No. 3 / RPM
No. 4 / km/h and user km total
Window No. 4 / Distance and km limit
No. 5 / Watt and Relax
Pulse sensor / Cardio Sensor Chest band
PC-interface,
PC-software ergo_win 2002
Manual setting “0”
D. Preparing for training
General recommendations about training
Safety hints about training
Manual training
Fitness test / fitness grade
Recalling training and fitness values
Relaxing / relaxation function
Setting up personal alarm values
Alarm values Age / Watt / Pulse
Alarm values Time / km / KJoule
Checking settings
E. Training
S. Index
What to do if.....?
Glossary
Index
G. Glossary / Appendix
§. Warranty conditions
T. Technical information
Special accessory / Cardio Sensor Chest band
Technical data
Safety requirements / conformity
Spare parts / overview (cut away drawing)
Spare parts list
Dashboard replacement
Cleaning and care
Simple maintenance and service
Replacing the V-belt
W. Maintenance
F. Training programs
M. Assembling
Programs overview by model
Blank diagrams
Selecting the training program
Cardio Program / C
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