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Pressure Cooking Timetable
Grain-to-Water Ratios
Rice and Grain Grain : Water Ratio
White or Brown Rice 1:1
Quinoa 1:3/4
Oatmeal 1:3
Risotto 1:2—add additional wine to taste
Porridge 1:10
Visit our website for a complete list of cooking timetables.
CAUTION
Use a meat thermometer to ensure meat reaches a safe minimum internal
temperature. Refer to the WHO (World Health Organization) website and/or review
your local government’s food safety recommendations for more information.
Food Time
Seafood
Fish (Whole) 4–5 minutes
Fish (Fillet), Lobster 2–3 minutes
Mussels 1–2 minutes
Shrimp (Or Prawn) 1–3 minutes
Seafood Stock 7–8 minutes
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