Category
Weight Limit Utensil Instructions
Diet Fry
35
dF10
Sabudana
vada
0.1 ~ 0.3 kg
Multicook tawa
&
High rack*
For
Boiled potato
Sabudana (soaked for at least 1 hour)
Roasted & crushed peanuts
Chopped green chilli
Finely chopped ginger
Fresh curry leaves
Coriander leaves (chopped)
Salt
1. In a bowl take all the ingredientgs & mix well. Make mixture for sabudana
vada. Divide the dough in equal parts & make round & flat vadas.
2. Take the multicook tawa & keep the vadas on tawa. Keep tawa on high rack
& keep inside the microwave. Select category & weight and press start.
3. When beeps, turn the vadas & press start.
4. When beeps, again turn the vadas & press start. Serve them hot with the
chutney of your choice.
Method :
0.1 kg
1 no.
½ cup
1 tbsp
1 no.
¼ tsp
As required
½ tbsp
As per taste
0.2 kg
2 nos.
¾ cup
2 tbsp
2 nos.
½ tsp
1 tbsp
0.3 kg
3 nos.
1 cup
3 tbsp
3 nos.
1 tsp
1½ tbsp
*Refer pg 79, fig 2
dF11
Fish
Amritsari
0.3 kg
Multicook tawa
&
High rack*
For
Boneless fish (cut into 2" pieces)
Lemon juice
Salt
For Batter
Egg (beaten)
Besan
Hung curd
Ajwain
Ginger-garlic paste
Lemon juice
Salt, red chilli powder, garam masala,
chaat masala, turmeric powder
Bread crumbs (for coating)
Oil (for basting)
1. Sprinkle salt & lemon juice on fish pieces. Rub well & keep aside for 5
minutes & wash well. Remove excess moisture with an absorbent kitchen
towel.
2. In a bowl, mix together besan, hung curd, ginger garlic paste, ajwain, all the
spices, beaten egg & lemon juice. Mix well & make a thick batter for
marinade.
3. Rub this marinade well on the fish pieces & keep covered in refrigerator for
atleast half an hour.
4. In a flat dish / plate take bread crumbs & coat the fish pieces one-by-one &
keep on tawa. Keep tawa & high rack inside the microwave. Select category
& press start.
5. When beeps, turnover fish pieces & sprinkle 1 tbsp oil on all pieces & press
start.
6. Sprinkle chaat masala on fish pieces & serve them hot with lemon wedges &
lachha onions.
Method :
0.3 kg
250 g
1 tsp
¼ tsp
1 no.
2 tbsp
2 tbsp
1 tsp
½ tbsp
1 no.
As per taste
1 cup
1 tbsp
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