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LifeSpan R3 User Manual

LifeSpan R3
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R3 & C3 Exercise Bikes
Owners Manual
Version 1.3
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LifeSpan R3 Specifications

General IconGeneral
BrandLifeSpan
ModelR3
CategoryExercise Bike
LanguageEnglish

Summary

Welcome to LifeSpan

Specifications

Limited Home Use Warranty

Important Safety Precautions

Children and Pets Safety

Safety guidelines for children and pets during exercise.

General Exercise Safety Tips

General advice and warnings for safe exercise practices.

Getting Fit

R3 Assembly Instructions

Step 1: Front Base Assembly

Attaching the front base to the main frame of the R3 bike.

Step 2: Rear Base Assembly

Attaching the rear base to the main frame of the R3 bike.

Step 3: Handlebar Post Assembly

Installing the handlebar post and connecting wiring harnesses.

Step 4: Frame Assembly

Connecting the front and rear frames and attaching the seat slide.

Step 5: Handlebar Assembly

Attaching the handlebars and connecting the heart rate wiring.

Step 6: Seat/Display Console/Pedals

Installing the seat, display console, and pedals.

Water Bottle Holder Installation

Mounting the water bottle holder to the bike.

C3 Upright Assembly

Step 1: Front Base Assembly

Attaching the front base to the main frame of the C3 bike.

Step 2: Rear Base / Seat Assembly

Attaching the rear base and seat to the C3 frame.

Step 3: Handlebar Post

Installing the handlebar post and connecting wiring.

Step 4: Handlebars/Display/Pedals

Attaching handlebars, display, and pedals to the C3 bike.

Setup and Adjustments

Where to locate your Exercise Bike

Guidance on selecting a suitable location for the exercise bike.

Stabilizing Your Exercise Bike

Instructions for leveling the exercise bike for stability.

Power Supply

Information on connecting the external power supply.

Metric/English Mode

How to switch between metric and imperial units.

Console Operations

Display Readouts

Explanation of the various data readouts on the console.

Program Profiles

Overview and examples of available workout programs.

Program Setup

Steps for selecting and configuring workout programs.

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