Fish
108
Pollock delicioso
Preparation time: 60–70 minutes
Serves 4
Ingredients
750 g pollock, filleted and skinned
3 onions
40 g butter
500 g tomatoes
Juice of ¹/₂ a lemon
Salt
Pepper
100 ml milk
10 g breadcrumbs
2 tbsp chopped parsley
Accessories
Ovenproof dish 26 cm
Method
Slice the onions finely then sauté them
in half the butter. Slice the tomatoes.
Pat the fish dry with kitchen paper then
drizzle with lemon juice and season
with salt and pepper.
Put the onions in a greased ovenproof
dish. Arrange the tomatoes on top and
season with salt and pepper.
Arrange the fish on top. Melt the
remaining butter, add the milk and pour
over the fish. Sprinkle with
breadcrumbs and bake. Before serving
garnish with chopped parsley.
Recommended settings
Oven function: Moisture plus
Temperature: 160–170 °C
Heating-up phase: rapid
Shelf level: 2 [1] (1)
Number/type of bursts of steam:
2 bursts of steam/Time controlled
Amount of water: see display
1st burst of steam: release after 5
minutes
2nd burst of steam: release after 15
minutes
Duration: 30–40 minutes
Tip
Salmon fillet can be used for this recipe
instead of pollock.
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