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Nautilus F3AT User Manual

Nautilus F3AT
30 pages
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Model: F3AT
P/N: 001-4084 Rev A (03/20/07)
Assembly Manual
Commercial Free Weights
Adjustable Tower
Be Strong.
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Nautilus F3AT Specifications

General IconGeneral
BluetoothYes
Cooling FanYes
SpeakersYes
Motor3.0 HP
Running Area20" x 60" (50.8 x 152.4 cm)
Incline15%
Speed0 – 12 mph (0 – 19.3 km/h)

Summary

SAFETY PRECAUTIONS/PRODUCT SPECIFICATIONS

IMPORTANT SAFETY INSTRUCTIONS

General safety instructions and definitions for warnings used in the manual.

SAFETY PRECAUTION

Specific caution regarding the machine's orientation when the weight stack is attached.

PRODUCT SPECIFICATIONS

Technical details including user weight capacity, dimensions, and shipping weight.

BEFORE YOU ASSEMBLE

Basic Assembly Principals

Provides fundamental tips to ensure a quick and easy assembly process.

Positioning Your Nautilus® Commercial Free Weights Adjustable Tower

Guidance on safely moving and positioning the heavy equipment before assembly.

HARDWARE AND TOOLS

HARDWARE CARD

Illustrates and lists all hardware components with reference numbers for assembly.

TOOLS NOT PROVIDED

Lists the essential tools that users must supply for the assembly process.

BOX CONTENTS: BOX #1

BOX CONTENTS: BOX #2

BOX CONTENTS: WEIGHTS, 10 LB.

BOX CONTENTS: ADDITIONAL WEIGHTS

BOX CONTENTS: DECALS AND WEIGHTS

ASSEMBLY GUIDE

Step 1: Assemble Triangle and Rear Upright Weldments

Instructions for assembling the main frame triangle and rear upright components.

Step 2: Assemble Left and Right Upright Weldments

Instructions for attaching the left and right upright frame sections to the assembly.

Step 3: Assemble Stack Pulley and Top Weight Plate

Guidance on assembling the weight stack pulley mechanism and the top weight plate.

Step 4: Install Guide Rods and Bumpers

Instructions for installing the guide rods and bumpers for the weight stack mechanism.

Step 5: Install Weight Plates

Procedures for correctly placing the individual weight plates onto the guide rods.

Step 6: Install Guide Rods

Instructions for placing specific components onto the ends of the guide rods.

Step 7: Install Seat Guide Rods into Upper Triangle Weldment

Steps to secure the guide rods into the upper triangle section of the frame.

Step 8: Adhere Weight Stack Decals

Instructions for preparing and applying decals to the weight plates for identification.

Step 9: Assemble Adjustable Pulley System

Guidance on assembling the components of the adjustable pulley system.

Step 10: Install Adjustable Pulley System

Instructions for attaching the assembled adjustable pulley system to the main frame.

Step 11: Install Lower Pulley Assembly

Procedures for securing the lower pulley assemblies to the machine frame.

Step 12: Install Upper Pulley Assemblies

Instructions for attaching the upper pulley assemblies to the top of the frame.

Step 13: Thread Cable Through Pulley Assemblies

Detailed steps for routing the main cable through the various pulley systems.

Thread Cable Through Pulley Assemblies - Part 2

Continuation of cable routing instructions, covering additional pulley paths.

FINAL CHECK

Step 14: Lubrication and Cable Tensioning

Final procedures for lubricating moving parts and adjusting cable tension.

ASSEMBLY COMPLETE

Step 15: Inspect Assembly

Final visual inspection and testing of the assembled equipment before use.

COMPANION EXERCISE EQUIPMENT

LIMITED WARRANTY

IMPORTANT CONTACT NUMBERS

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