WIENERSCHNITZEL
3
⁄4 lb.boneless veal slices
1
⁄3 cup seasoned flour
1 egg,beaten
3 tablespoons margarine or butter,
melted
2 cups soft,fresh white bread crumbs
2 tablespoons fresh lemon juice
Lemon slices,opt.
Flatten veal to about
1
⁄4 inch thick and
coat with seasoned flour. Combine egg
and melted margarine or butter in flat
dish; dip veal slices in mixture. Coat veal
with bread crumbs and press into veal;
sprinkle with lemon juice. Place on rack
and grill according to guidelines until
lightly browned. Serve with lemon slices
if desired.
Stromboli
1 (1 lb.) loaf frozen bread dough,thawed
1 small onion,sliced
1
⁄2 small red bell pepper,sliced
1
⁄2 small green bell pepper,sliced
1 tablespoon olive oil
1⁄4 lb.thinly sliced hard salami
1⁄4 lb.shredded mozzarella cheese
1⁄4 lb.shredded mild cheddar or
colby cheese
1 egg,beaten with 1 tablespoon water
Roll bread dough into a 12” x 16” rec-
tangle. Sauté vegetables in olive oil over
medium-high heat in a sauté pan. Layer
vegetables, meats and cheeses over
dough. Roll up beginning with short
side; brush edges and ends with beaten
egg mixture and pinch to seal. Place roll
on foil-covered rack, seam side down,
curving to resemble a crescent. Brush
top with beaten egg mixture. Bake
according to guidelines until well
browned.
Italian beef stir-fry
3
⁄4 lb.beef sirloin steak,cut into
1
⁄8 inch thick slices
3 small zucchini, thinly sliced
(about 2 cups)
1 tablespoon olive oil
2 cloves garlic,minced
1
⁄2 teaspoon black pepper
1 cup cherry tomato halves
1
⁄4 cup reduced-calorie Italian
salad dressing
2 cups hot cooked spaghetti
1 tablespoon grated parmesan cheese
Combine steak strips, zucchini slices,
oil, garlic and pepper in zip top bag.
Shake well to evenly coat. Pour into
liner pan and stir-fry 4-5 minutes. Stir in
tomato halves and Italian dressing; cook
1-2 minutes longer. Serve beef mixture
over hot spaghetti; sprinkle with
parmesan cheese.
33
PREHEAT
FAN SPEED
RACK USETEMP
NO 5400˚ LOW/HIGH
TIME YIELD
Guidelines at a Glance
TM
23
MIN.
PREHEAT
FAN SPEED
RACK USETEMP
YES 4400˚ HIGH/LOW
TIME YIELD
Guidelines at a Glance
TM
25-27
MIN.
PREHEAT
FAN SPEED
RACK USETEMP
YES 4400˚ HIGH/LOW
TIME YIELD
Guidelines at a Glance
TM
25-27
MIN.