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40 41
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nuwavenow.com
40 41
Dehydrated Golden Hawaiian Pineapple
(Serves 6)
Time and Temp:
Prep Time: 5 minutes
Cook Time: 10 hours
Temp: 125˚F
Ingredients:
1 golden Hawaiian pineapple, peeled, cored, cut into ¼-inch thick
slices
Directions:
1. Place pineapple slices onto both Mesh Rack. Slide the Rack
into positions 2 and 3.
2. Set the Brio to 125°F for 10 hrs. until crisp.
Dried Roma Tomatoes
(Serves 6)
Time and Temp:
Prep Time: 5 minutes
Cook Time: 10 hours
Temp: 145˚F
Ingredients:
15 Roma tomatoes, each halved
3 T extra-virgin olive oil
Sea salt to taste
Directions:
1. In a bowl, toss the tomatoes in olive oil and sea salt.
2. Place the tomato halves on the Mesh Rack. Slide the Rack into
position 2 and 3.
3. Set the temperature to 145°F and cook for 10 hrs. until crisp.
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