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nuwavenow.com
42 43
Dried Raw Almonds
(Serves 6)
Time and Temp:
Prep Time: 2 minutes
Cook Time: 12-24 hours
Temp: 150˚F
Ingredients:
4 c almonds
1 T sea salt
Honey (optional)
Directions:
1. Soak 4c almonds in warm water with 1T sea salt for 24 hrs.
2. Rinse. Place onto Mesh Rack, sprinkle with salt/honey/other
avorings if desired.
3. Place almonds on the Mesh Rack. Slide the Tray into positions 2
and 3. Dehydrate at 150°F for 12-24 hours, turning occasionally.
Note: Most almonds that are available have been pasteurized or
otherwise treated. If they are no longer raw, soak the almonds.
Dehydrated Baby Banana Chips
(Serves 6)
Time and Temp:
Prep Time: 2 minutes
Cook Time: 8 hours
Temp: 135˚F
Ingredients:
8 bananas, peeled, sliced lengthwise, into ⅛-inch-thick slices
Directions:
1. Place the banana slices onto the Mesh Rack. Slide the Rack
into position 2 and 3.
2. Set the temperature to 135°F and cook for 8 hrs. until crisp.
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