recipes
nuwavenow.com
80 81
ENGLISH
nuwavenow.com
80 81
Game Hens with Roasted Root
Vegetables (Serves 4)
Time and Temp:
Prep Time: 10 minutes
Cook Time: 1 hour
Temp: 400˚F
Ingredients:
1 T whole caraway seeds
2 lbs assorted carrots, peeled, cut into large pieces
2-4 (1-lb) game hens
8-10 fresh cloves garlic, peeled
2 sprigs fresh thyme
2 oz (4T) white wine
Extra-virgin olive oil
Sea salt
Freshly ground black pepper
Directions:
1. In a bowl, toss carrots in oil, caraway seeds, and sea salt.
Place directly in bottom of Mesh Tray. Pour wine over carrots.
2. Season hens with olive oil, salt and pepper. Stuff each cavity
garlic and thyme.
3. Skewer hens rmly onto the spit of the Rotisserie Skewer.
Depending on size of hens, 2 birds may have to be cooked
at a time, and in two batches. Position hens with Rotisserie
Skewer into Brio, placing one end of Skewer into Hole and
other into Bracket. See “Rotisserie Skewer Assembly” under
Assembly Guide for more.
4. Press “ROTISSERIE”. Set to 400°F for 1 hour.
Peppered Sirloin Brochette with
Peppers and Onions (Serves:2-4)
Time and Temp:
Prep Time: 10 minutes
Cook Time: 12-14 minutes
Temp: 375˚F
Ingredients:
1 (12-oz) beef sirloin, cut into 2-inch cubes
1 medium red onion, large dice
1 large red bell pepper, large dice
2 T freshly ground black pepper
1 t sea salt
1 t chili akes (optional)
Directions:
1. In a bowl, toss beef, onions, bell peppers, chili akes (optional),
salt, and pepper.
2. Skewer ingredients rmly onto the spit of the Rotisserie
Skewer: in order, beef, bell peppers, onions, alternating each
piece. Position Rotisserie Skewer into Brio, placing one end
of Skewer into Hole and other into Bracket. See “Rotisserie
Skewer Assembly” under Assembly Guide for more.
3. Press “ROTISSERIE”. Set to 375°F for 12-14 minutes.
To Next Page
Loading...
