FAT %: Body fat ratio. Which means percentage of fat in your weight. Normal FAT% for men is
12~25%, and 20~30% for women. Generally, a man's FAT% over 25% or a woman's over
30% is call fat. The value will show on screen from 5 ~ 50%.
T.H.R.: Target heart rate. The monitor will calculate the data of your FAT% to show the suggest
target heart rate for you.
Underweight <19 <18.5
Healthy Weight 19-24.9 18.5-22.9
Overweight 25-29.9 23.0-24.9
Heavily Overweight 30-34.9 25.0-29.9
Obese >35 >30
BMI Classification
Western People
Asia People
32
To Next Page
Loading...
