cefar ACTIV XT - Program Overview CEFAR ACTIV XT

Program overview for the CEFAR ACTIV XT
Pain relief
1. TENS Pain relief
2. TENS Muscle relaxation
>> Upper body WELLNESS
Massage
1. Massage
2. Energy massage
3. Relaxing massage
4. Drainage
Pain relief
1. TENS Pain relief
2. TENS Muscle relaxation
Program type FITNESS
>> Lower body FITNESS
Training
1. Shaping 1
2. Shaping 2
3. Aerobic 1
4. Aerobic 2
5. Aerobic 3
>> Upper body FITNESS
Training
1. Shaping 1
2. Shaping 2
3. Aerobic 1
4. Aerobic 2
5. Aerobic 3
Force
1. Stomach/buttocks 1
2. Stomach/buttocks 2
3. Toning 1
4. Toning 2
5. Sculpting 1
6. Sculpting 2
7. Sculpting 3
8. Bodybuilding 1
9. Bodybuilding 2
10. Bodybuilding 3
Program type WELLNESS
>> Lower body WELLNESS
Massage
1. Massage
2. Energy massage
3. Relaxing massage
4. Drainage
Force
1. Stomach/buttocks 1
2. Stomach/buttocks 2
3. Toning 1
4. Toning 2
5. Sculpting 1
6. Sculpting 2
7. Sculpting 3
8. Bodybuilding 1
9. Bodybuilding 2
10. Bodybuilding 3
>> Upper body FITNESS
Training
1. Shaping 1
2. Shaping 2
3. Aerobic 1
4. Aerobic 2
5. Aerobic 3
Force
1. Stomach/buttocks 1
2. Stomach/buttocks 2
3. Toning 1
4. Toning 2
5. Sculpting 1
6. Sculpting 2
7. Sculpting 3
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