Cybex FT 360 Functional Trainer Owner’s Manual
Exercise
Page 4-3
The combination of two-plane adjustability and a 4:1/2:1 weight stack design, create an exer-
cise system capable of exceptional application. This system
provides an ideal platform from which to perform rehabilitative, sport specific, human per-
formance, and traditional exercises.
The remainder of this section describes specific exercises that can be
performed with the Cybex FT 360 Functional Trainer. Each of the Exercises can be modified to
conform to the range-of-motion of the user by manipulating either the rotational or reach
adjustments.
Exercise Opportunities
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