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ergoline ergoselect 100 - Editing Training Protocol Parameters

ergoline ergoselect 100
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- 45 -
editing the training protocol
Training
Select Pulse
BasicLoad 20 Watt
Warmup 2 min
Trainingtime 20 min
RecoveryLoad 20 Watt
RecoveryTime 3 min
Loadincrement 8 W/min
Trainingpulse 100 1/min
Maximumload 50 Watt
Select
Choosefunction
For all training modes (pulse, constant load and interval),
the warmup phase, the duration of the training session
and the recovery phase are dened rst.
Depending on the selected training mode, you can edit the
corresponding parameters afterwards:
Pulse-controlled training:
Training pulse: 40 ‑ 250 1/min
Maximum load: 1 ‑ 999 Watt
Constant load:
Training load: 1 ‑ 999 Watt
Interval training:
Load Stage 1: 1 ‑ 999 Watt
Stage Time 1: 10 ‑ 300 sec
Load Stage 2: 1 ‑ 999 Watt
Stage Time 2: 10 ‑ 300 sec

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