Name: Nautilus E514c
Brand: Nautilus
Rating: 5 (1 reviews)

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5. Backlight:PushtheIncrease/Decreasebuttonstochangethescreencontrast,with“1”thelowestand“5”thehighest.

6. Push START/ENTER to set. The Console goes back to the Power-Up / Idle Mode screen.

Note: Tochangethesechoices,consultthe“ConsoleSet-UpMode”section.

Quick Start Program

The Quick Start program lets you start a workout without entering any information.

1. Stand on the machine.

2. PushtheQUICKSTARTbuttontostarttheQUICKSTARTprogram.

3. To change the resistance level, push the Increase/Decrease buttons. The current interval and future intervals are set to

the new level. The default Quick Start resistance level is 3. The time will count up from 00:00.

Note: Themaximumtimevalueis99:59.

4. When done with your workout, stop pedaling and push STOP to pause the workout. Push STOP again to end the work-

out.

Guest User / Profile Program

The Guest User / Profile program lets you select a profile workout without entering any information.

1. Stand on the machine.

2. Push the START/ENTER button.

3. Use the Increase() or Decrease() buttons to select one of the profile programs. Push START/ENTER to select the

profile program.

4. Use the Increase() and Decrease() buttons to adjust the workout time. Push START/ENTER.

Note: The range of values for TIME is 5 - 99 minutes; the default value is 30:00.

5. Use the Increase() and Decrease() buttons to adjust the resistance level.

Note:TherangeofvaluesforLEVELis1-16;the default resistance level is 3.

6. Push the START/ENTER button to start the profile workout. The time will count down from the set time.

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User Setup Mode

The Console lets you store and use 2 User profiles. The User profiles automatically record the workout results for each User

profile, and lets you view your workout data.

The User profile stores the following data:

• Name—up to 19 characters

• Age

• Weight

• Gender

• a Custom Workout (program profile)

• Total time (last workout, average, and total)

• Average speed (last workout, average, and total)

• Total distance (last workout, average, and total)

• Total calories (last workout, average, and total)

• Total workouts

Note: Push the STOP button to go back to the previous screen.

Nautilus E514c User Manual

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