INGREDIENTS AMOUNT (UP TO)
PREPARATION
COOK TEMP COOK TIME INSTRUCTIONS
FROZEN POULTRY
Chicken Breasts 6 (200g each) Marinate or season as desired MED 22-25mins Flip halfway through or more as necessary
Chicken Thighs 6 (850g) Marinate or season as desired MED 25-28 mins Flip halfway through or more as necessary
FROZEN BEEF
Burgers 8 frozen burgers (1kg) Season as desired MED 10-15 mins Flip halfway through cooking
Sirloin Steak 4 (225g each) Marinate or season as desired MED 15-20 mins Flip halfway through cooking
FROZEN PORK
Pork chops, bone in 6 (250g each) Marinate or season as desired MED 22-26 mins Brush with oil, season
Sausages 12 whole (600g) None LOW 9-12 mins Flip halfway through or more as necessary
FROZEN SEAFOOD
Salmon 6 fillets (130g each) Marinate or season as desired HI 7-8 mins Flip halfway through cooking
Cod 6 fillets (140g each) Marinate or season as desired HI 6-8 mins Flip halfway through cooking
Prawns 450g jumbo Marinate or season as desired HI 3-4 mins Flip halfway through cooking
FROZEN VEGETARIAN
Veggie burger 6 patties None HI 10-15 mins Flip halfway through cooking
52 Cooking Charts
53
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FROZEN GRILL CHART (CLOSED-LID COOKING)
NOTE Please use these charts as guides and adjust cook
times as needed if your food load quantity varies.