NuWave Brio 14Q - Page 63

100 recipes
nuwavenow.com
124 125
100 RECIPES
nuwavenow.com
100 RECIPES
124 125
Vegetables Cooking Temp. Probe Temp. Time
1. Asparagus 400°F 5 minutes
2. Beets (whole) 400°F 40 minutes
3. Broccoli (orets) 400°F 6 minutes
4. Kale Chips 380°F 15 minutes
5. Carrots 380°F 15 minutes
6. Cauliower (orets) 400°F 6 minutes
7. Corn on the Cob 390°F 15 minutes
8. Eggplant (1½-inch cubes) 400°F 15 minutes
9. Fennel (quartered) 370°F 12 minutes
10. Green Beans 400°F 5 minutes
11. Kale Leaves 250°F 12 minutes
12. Mushrooms 400°F 5 minutes
13. Onions (pearl) 400°F 10 minutes
14. Parsnips (½-inch cubes) 400°F 15 minutes
15. Peppers (½-inch cubes) 400°F 15 minutes
16. Potatoes (small baby, 1.5 lbs.) 400°F 15 minutes
17. Potatoes (1-inch cubes) 400°F 12 minutes
18. Potatoes (baked whole) 400°F 40 minutes
19. Squash (½-inch cubes) 400°F 12 minutes
20. Sweet Potato (baked, whole) 400°F 32 minutes
21. Tomatoes (cherry) 400°F 4 minutes
22. Tomatoes (halved) 400°F 10 minutes
23. Zucchini (½-inch sticks) 400°F 12 minutes
Poultry Cooking Temp. Probe Temp. Time
24. Chicken Breast, bone-in (1.25 lbs.) 370°F 165°F
25. Chicken Breast, boneless (4 oz) 380°F 165°F
26. Chicken Drumsticks (2.5 lbs.) 370°F 165°F
27. Chicken Thighs, bone-in (2 lbs.) 380°F 165°F
28. Chicken Thighs, boneless (1.5 lbs.) 380°F 165°F
29. Duck Breast (1 lb.) 400°F 165°F
30. Frozen Chicken Breast, bone-in (1 lb.) 360°F 165°F