Stairmaster SC916 - Default Chapter; Table of Contents

Owner’s Manual
3
Product Specifications ...................................................................................
Safety Warnings & Labels ..............................................................................
Getting Started ................................................................................................
Guidelines for Getting Off and On the StairClimber ...................................
Operations ..........................................................................................................
Display Definitions and Functions .................................................................
Key Functions ....................................................................................................
Programs ................................................................................................
Workout Program Keypad ...............................................................................
Quick Start Program .........................................................................................
Manual Program ...............................................................................................
Fat Burner Program ..........................................................................................
Calorie Burner Program ...................................................................................
Intervals Program .............................................................................................
Heart Rate Zone Trainer Program ..................................................................
Nautilus
®
Fit Test Program ..............................................................................
Calorie Goal .......................................................................................................
HR Intervals Program .......................................................................................
Random Play Program .....................................................................................
Custom Intervals Program ..............................................................................
CPAT Program ...................................................................................................
Workout Program Options ..............................................................................
Heart Rate Monitoring .............................................................................
Telemetry Heart Rate .......................................................................................
Maintaining the Transmitter Belt ...................................................................
Contact Heart Rate ...........................................................................................
Heart Rate Priority ....................................................................................
Console Codes ..........................................................................................
Default and Custom Codes ..............................................................................
Machine Status Codes .....................................................................................
Diagnostic Codes ..............................................................................................
Configuration Codes .........................................................................................
Maintenance ...................................................................................................
Moving Your Machine ......................................................................................
Schedule .............................................................................................................
Checking the Battery Charge ..........................................................................
Recharging the Battery Backup .....................................................................
Battery Disposal & Recycling .........................................................................
Warranty Information ......................................................................................
Contacting Nautilus, Inc. ................................................................................
Table of Contents
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STM_SC916 _OM_RevA_021208_Print.indd 3 2/12/2008 7:57:04 AM