Owner’s Manual
37
Operation
Change default % Target HR
Use the numeric keypad or [Level: UP] or [Level: DOWN] keys to change the
desired target HR % value based on maximum HR. This is used to calculate the
target HR value based on the % of maximum HR. Valid target HR % is between
10% and 90%. Press [ENTER] to accept the new value.
Change default Starting Level
Use the numeric keypad or [Level: UP] or [Level: DOWN] keys to change the
desired default level between 1 and 20. Press [ENTER] to accept the new value.
Change default Step Rate
Use the numeric keypad or [Level: UP] or [Level: DOWN] keys to change the
desired default level between 26 and 162. Press [ENTER] to accept the new
value.
To customize the console for your use:
1. Press [Level: UP], [3], [ENTER]. The console will display “CUSTOMIZE.”
2. Press [Level: UP] or [Level: DOWN] to scan through the customize choices.
Select the option you want to change by pressing [ENTER]. Then, use the [Level:
UP] or [Level: DOWN] keys or the numerical keypad to change the value for the
selected option. Press [ENTER] to accept the choice for that option.
The Customize options are as follows:
Cool Down
Use the [Level: UP] and [Level: DOWN] keys or the numeric keypad to enter the
desired cool down time in minutes. Press [ENTER] to select your option.
Select Stats
Use the [Level: UP] or [Level: DOWN] keys to select the desired “Stat”. Press
[ENTER] twice to select your option.
Max time limit
Use the numeric keypad to enter the desired time limit between 20 and 99
minutes. Press [ENTER] to accept the new time limit. Press [0] and the display
will read “TIME LIMIT OFF”.