Owner’s Manual
35
BOTH HR OFF Turns off the ability to detect any HR signal. Used in rare
situations where there is excessive interference with the
HR signals. During workouts where HR is necessary, such
as the HR Zone Trainer and the Fitness Test, the console
will pick up telemetry HR signals so that the programs are
not disabled.
HAND HR PGRM OFF Means that the HR control programs require a telemetry
strap to work.
No single fitness program is suitable for all. All fitness programs should be
designed by fitness professionals who are trained to tailor the program to the
individual goals and fitness levels of each client. The following information on
exercise intensity, duration, and frequency is based on averages and is included
here only as a guideline for use by fitness professionals. Programs should be
altered for comfort and safety when necessary.
Operation
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